Tanya Low
It all started when I was a little girl, I always wanted to take care of people, protect them, excite them, motivate them and all of this, before myself.
Flash forward to June 2015, I put myself before anything else, and made one of the biggest life changes I could make. I packed my bags and moved shop to sunny Tel Aviv, Israel. I was coaching young startups, teaching them how to brand themselves and managed different aspects of the company I had been working for. This major change in my life, leaving NYC and family and friends who really had always been my life support, gave me the space I needed to grow and find my true self. Over the last few years I have grown so much as a person, about self care, mentally and physically – wellness and happiness. Many different things came my way over the last few years with my health and allergies and challenges with relationships and just being able to be myself. And just like when I was younger, I learned how to cope and breakthrough some challenges and struggled with others. But the most important thing was that I was doing this for myself and by myself. I was acknowledging things that I needed to do.
So many beautiful things happened during this time, I learned to cook and understand my body and health, I learned to do things for myself which would let me be there for others in a better way, I fell more and more in love with the country I always dreamed of living in, I fell in love with the man of my dreams, and we had two beautiful children. Motherhood has been the gift that I was always waiting for and ready for. It has allowed me to blossom in ways I never even imagined possible and because of where I am, I am able to give to my children and husband fully.
I remember my mom teaching me at a very young age that you never know what other people are going through at home and you should always be there for people and never judge. I found this to be something huge in the last few years of my life. With some health issues, acceptance of judgement, and some emotionally draining days, I realized more and more how people don’t always know what’s going on in my life, and I wanted to be there for people who felt alone in situations like I did. I realized so many of us also care so much about making others happy but forget about ourselves.
“My mission as a life coach is to help people become who they want to be in order to accomplish their dreams. Through life and wellness coaching I work together with the client to create self-awareness, growth, balance, inspiration and ACTION.”
When working with me, we focus first and foremost on becoming more self-aware and then we move on to discussing the future. I am there to go on the journey with you as you discover your full potential. This is about you, your story, your truth. I create a space for you to feel your most comfortable with me and the space around you, to be vulnerable, letting yourself grow and open up to change. Our connection and relationship, although each is individual, allows you to see things from a new perspective and be held accountable for goals we set for you.
I focus working on self-confidence, change, relationship, parenthood, health and wellness. I have a background in fashion and communication, and 10 years of experience in coaching young startups - with branding, confidence, and growth.
I understand now more than ever, that happiness and fulfillment in life, begins with love for yourself. This begins with growing aware of the different things in your life. We must take care of ourselves as well as the other areas in our life. My life coaching practice is a whole journey that we go on together to discover who you are and what you want in your life and what might be stopping that. We explore challenges you may be facing and we clear the path to make those things happen!
Do you need a fresh START?
Are you feeling stuck in some aspect of your life or business?
Or perhaps you just want to become a healthier happier you!
